Este ketchup inogadzirwa Icho chakareruka uye chakanakira kudya usina mhosva.Chipunu chimwe nechimwe chine macalorie gumi uye chinokupa ½ litre.Unogona kuenda nacho kufiriji kwemasvondo mana.
Yakanaka kuperekedza nyama nepasta, masaladi kana kuita zvimedu zvechingwa zvinopararira necochup.
Zvese zvimwe ndinosiira kufunga kwako.
Zvimwe
- ½ kilo yemadomasi akanyanya kuibva eperita anogadzirwa pasina ganda
2 garlic clove, yakapwanyika kana minced
1 tsvuku bhero mhiripiri, pureed
½ hanyanisi, minced
2 mashupuni epaprika inotapira
2 mashupuni masitadhi
4 maspuniki eupfu inotapira
½ teaspoon yemunyu
1 piniki pepper 1 dash yevhiniga
Kugadzirira
Isa zvikafu zvakagadzirwa kare, madomasi, ajó, mhiripiri uye hanyanisi kuti ubike pamoto, uye bika maminitsi makumi matatu, wobva wawedzera piniki, mhiripiri, munyu, mashupuni emasitadhi, hupfu hwekutapira uye Munyu uye bika kwemamwe maminetsi makumi maviri, wedzera vhiniga uye rega iite kubuda kwemaminitsi mashanu.
Mirira kuti itonhorere uye igadzirise zvekare kuitira kuti kuenderana kuri nani, chengetedza chigadzirwa mumidziyo mifupi yegirazi uye chengeta mufiriji.