Paü Heidemeyer
Ini ndinoda kutarisa zvinovaka muviri, kugwinya uye hunhu hwechikafu kwete zvekugadzirisa dambudziko asi nemararamiro angu ndeangu. Kumba kwedu takaratidzwa nzira yekudya kwakanaka kubva pazera diki kwazvo, uko mhando yakapihwa mubairo kupfuura zvimwe zvese. Naizvozvo kufarira kwangu kukuru gastronomy uye hunhu hwakanaka hwechikafu zvakamuka. Kusvika nanhasi ndinogara kumaruwa, ndichifadzwa nemweya wese wekufema apo ini ndichikuudza nemufaro zvese zvaunoda kuziva nezve kudya, chikafu chakanaka uye mishonga yechisikigo.
Paü Heidemeyer yakanyora zvinyorwa makumi matatu neshanu kubva muna Chikunguru 426
- 11 Jun Zvikafu zvekurwisa cellulite: gwara rakakwana uye tsika dzakakosha
- 06 Jun Panela: chii, mashandisirwo ayo, uye mabhenefiti ayo kupfuura shuga chena
- 05 Jun Kusiyana pakati pekofi yechisikigo, yakasanganiswa, neyakagochwa: kuravira, hutano, uye sarudzo
- 03 Jun Mabhenefiti e cloves mukubika kweKisimusi uye pahutano
- 02 Jun Hunhu hwemashizha ebay: mabhenefiti, mashandisirwo uye matanho akazara ekudzivirira
- 02 Jun Musiyano uripo pakati pemakabhohaidhiretsi akareruka neakaoma: gwara rakakwana rekusarudza nekuchenjera
- 01 Jun Maitiro ekuisa aloe vera mufiriji kuti ice cubes igare yakagadzirira kushandiswa zuva nezuva
- 31 May Kudya kwe hypothyroidism: chikafu chinokurudzirwa, zvekudzivirira, uye mazano anoshanda
- 30 May Mukaka weCashew: mabhenefiti, zvivakwa uye resipi yakadzama yakagadzirwa kumba
- 28 May Kudzivirira makwinya nekudya zvine hutano uye antioxidants
- 28 May Mazano makuru usati watanga kudya zvine hutano
- 24 May Kudya kwemaawa masere (16/8 kutsanya): mashandiro azvo, mabhenefiti, uye njodzi
- 22 May Zviri nani here kudya muchero wese kana kunwa muto wawo? Gwaro rakakwana rekusarudza zvakanaka.
- 21 May Mhedzisiro yekudzikira uremu nekuwedzera mapfupa: njodzi uye maitiro ekudzivirira
- 20 May Hunhu uye mashandisirwo epink peppercorns: mabhenefiti, kuravira, uye matanho ekudzivirira
- 19 May Maitiro ekugadzira vhiniga yeapuro cider yakagadzirwa kumba nhanho nhanho uye pasina kukundikana
- 17 May Muto weCucumber, apuro, uye ginger wekuderedza uremu: mabhenefiti uye nzira iri nyore yekubika
- 16 May Mabhenefiti ekufamba uchimhanya: muviri nepfungwa zviri muchimiro chakanaka
- 15 May Mbeu dzemupunga: zvinhu, mabhenefiti uye maitiro ekuitora zuva nezuva
- 14 May Mabhenefiti emanhanga: hunhu, mashandisirwo uye mbeu