Laurel zvivakwa

laurel

Iyo laurel iripo kwazvo mune yedu gastronomy, mazana emadhishi anotipa isu nekuravira kwavo uye nekunhuwidza. Iko kubata kwakakosha kunze kwekutisiira isu yekupedzisira zvinonakaZvinotibatsirawo mukati memuviri wedu.

Laurel yakashandiswa kugadzirisa zvirwere zvekudya, kunyangwe ichifanira kutarisirwa mupfungwa kuti kana ikatorwa muhuwandu hwakawanda inogona kukonzera kusvotwa, kurutsa uye kutsamwa kwemudumbu.

Icho chirimwa chemusango, chinogona kuwanikwa munzvimbo zhinji dzeIberian Peninsula. Iyo inononoka kukura uye inozivikanwa zvikuru nekunhuwirira kwayo uye kuravira. Pakati pezvinhu zvine hanya nazvo zvakanyanya chiropa, diuretic, dermatological, antirheumatic kana carminative.

Laurel zvivakwa

Mukugadzirwa kwayo mune unsaturated fatty acids ayo anogadzirisa kuzvimba. Mukuwedzera kune organic acids, bactericidal uye antioxidant zvinhu. Zvakare, potasium, manganese uye magnesium iripo zvakanyanya.

Ivo avo vanofanirwa kuwana huremu, zvakanaka kupfekedza ndiro yavo ne bay bay nekuti iyo inomutsa chishuwo chekutenda kuna cineole uye eugenol.

Mushure mekudya kwakakurisa zvinokurudzirwa kutora laurel infusion yekutarisira kugaya, kubvisa huremu uye kurwadziwa mudumbu.

Mashizha emuti uyu anoshandiswa mumazana ekugadzirira mukicheni uye semushonga wekununura kugaya. Izvi zvinodaro nekuti kuumbwa kwayo isaturated fatty acids, Organic acids, bactericidal zvinhu uye antioxidants, pamwe necalcium, manganese, potasium, uye magnesium.

Imwe nzira yekuigadzirira ndeyekuisa makumi maviri emashizha emubha mune litita yemvura inodzika. Uku kumisikidzwa kuchakubatsira iwe kubvisa mabwe, inoderedza zviratidzo zve bronchitis uye pharyngitis yekuve bhakitiriya rakakura.

Kufanana nezvose zvekudya, a kunyanya kushandisa inogona kukonzera akasiyana maratifomu:

  • kurutsa
  • kusvotwa
  • kutsamwa kweiyo gastric mucosa
  • dermatitis
  • kutsamwa kweganda
  • teerera kana iwe uri nepamuviri