La muromo kufema Itsika iyo, kunyange zvazvo ingaratidzika kuva isingakuvadzi, inogona kutungamirira kuzvinetso zvakakomba zvoutano muvana navakuru. The kufema kwemhino Iyo ndiyo inonyanya kukurudzirwa nzira yekuona yakakwana oxygenation uye kwakaringana basa rekufema system.
Sei zvakakosha kufema nemhino dzako?
Patinofema nemumhino, mweya unopfuura nepasina paranasal, kwairi inonyorovesa, inopisa uye mafirita kubvisa guruva particles uye microorganisms. Mukuwedzera, panguva iyi nzira, inogadzirwa Nitric oxide, musanganiswa unokosha pakushanda kwetsinga dzeropa uye kutenderera kweropa.
Migumisiro yekufema mumuromo
Kufema mumuromo kunogona kukonzera matambudziko akasiyana-siyana enguva pfupi uye kwenguva refu. Mamiriro makuru ekukuvadza akanyorwa pazasi:
1. Matambudziko emuromo uye mazino
- Muromo wakaoma: Kugadzirwa kwemate kunodzikira kana uchifema nemumuromo, zvichiwedzera njodzi yemakomba uye zvirwere zvegum senge gingivitis.
- Kufema kwakaipa: Kushaikwa kwemate kunokurudzira kuwanda kweutachiona hunokonzera kunhuwa.
- Malocclusion uye kuremara kwechiso: Muvana, zvinogona kutungamirira kukukura kusina kujairika kwemaxilla uye mandible, kugadzira a vhura kuruma o nhete mukanwa.
2. Matambudziko ekufema uye kurara
- Kuridza ngonono uye kutadza kufema Kuvharidzirwa kwemhepo kunowanzoitika kune vanhu vanofema nemiromo yavo, izvo zvinogona kutungamirira Kurara kufema, chirwere chakakomba chinokanganisa kunaka kwekuzorora.
- Matambudziko ekunzwa uye anowanzoitika otitis: Kufema mumuromo kunogona kuwedzera mucus buildup muEustachian chubhu, zvichiwedzera njodzi yekutapukirwa nenzeve.
- Kutadza kufema zvakanaka: Inogona kutungamirira kune yakaderera oxygenation yemuviri, inokanganisa kushanda kwemuviri uye kwepfungwa.
3. Kukanganisa kukura kwemwana
- Attention deficit: Kushaikwa kweokisijeni yakakwana kunogona kukanganisa kugona kwevana, zvichiwedzera kushatirwa uye kuneta.
- Kuchinja kwechimiro: Muvana vanokura, kufema kwemuromo kunogona kukanganisa nzvimbo yemusoro uye musana, zvichiita kuti postural abnormalities.
- Kuchinja kwechimiro chechiso: Inogona kutungamirira kune inozivikanwa se refu kumeso chirwere, chimiro chechiso chisina kunaka chinokonzerwa nekukura kusina kujairika kwemapfupa e maxillofacial.
Zvikonzero zvekufema mumuromo
Pane zvikonzero zvakawanda zvinoita kuti munhu atore tsika yekufema nemuromo. Zvimwe zvezvikonzero zvinowanzoitika zvinosanganisira:
- Kusunga mhino kusingagumi: Nekuda kweallergies, sinusitis kana rhinitis.
- Deviated septum: Inogona kuita kuti kufema kwemhino kwakajairika kuome.
- Kuwedzera tonsils kana adenoids: Muvana, kuwedzera kwekukura kwezvinyama izvi zvinogona kukanganisa nzira yemhepo.
- Maitiro akaipa ekufema: Vanhu vazhinji vanokudziridza kufema kwemuromo pasina chikonzero chekurapa, nekuda kwemaitiro akawanikwa.
Nzira yekugadzirisa kufema kwemuromo
Zvinogoneka kudzoreredza tsika iyi nekuvandudza kunaka kwekufema kwako nemamwe mazano anoshanda:
- Bvunza nyanzvi: Chiremba weENT kana kuti orthodontist anogona kuona chikonzero uye kupa zano rekurapa kwakakodzera.
- Zviitwa zvekufema: Dzidzira diaphragmatic kufema inogona kubatsira kudzidzisa kufema zvakanaka nasal.
- Hutsanana hwemhino: Shandisa saline solution kana rinses kuti mumhino ugare wakajeka.
- Kugadziriswa kwemazino uye orthopedic: Orthodontics kana palatal expanders inogona kushandiswa kugadzirisa kuremara kwechiso.
- Vandudza nzvimbo yekurara: Kurara nedivi uye kushandisa mapiro akakodzera kunogona kukubatsira kufema zvakanaka.
Kufema mumuromo idambudziko risingafaniri kurerutswa, sezvo rinogona kukanganisa hutano hwemukanwa, kurara uye kukura kwevana. Adopt tsika dzakafanira uye kutsvaga Nyanzvi Rubatsiro kana zvichidikanwa, zvinogona kuita mutsauko mukuru muhupenyu hweavo vanotambura nemamiriro ezvinhu aya.