La Chinese mushonga wechivanhu (MTC) yakawana kukosha mumakore achangopfuura, kunyanya mukurapa matambudziko emapfupa. Maererano nechirango chekare ichi, mapfupa akanyatsobatanidzwa nehutano hweitsvo, idzo dzinoonekwa sedzinoita basa rekudyisa pamwero une simba kuburikidza nesimba rinokosha rinozivikanwa se. Jing. Iri simba rinokosha, rinopfuudzwa nevabereki vedu panguva yekubata pamuviri, rinotsigira upenyu uye rinosarudza zvakawanda zvehutano hwedu hwepanyama uye hwepfungwa.
Kubatana pakati peitsvo nemapfupa muTraditional Chinese Medicine
Mukuona kweChinyakare cheChina Mushonga, hutano hwemapfupa haungogumiri kune chimiro chepfupa chete, asi zvakare chine chekuita nechiyero chesimba uye kuyerera kwakakodzera kwepfupa. Qi (simba rinokosha). Itsvo, dzinoonekwa sedura rezvinhu zvakakosha Jing, inoita basa rinokosha nokuti kusimba uye kurarama kwenguva refu kwemapfupa kunobva paari.
Nokufamba kwenguva, kana hunhu hweitsvo huchidzikira, kugona kuvandudzwa kwemapfupa kunoderera, izvo zvinogona kutungamira kune pathologies senge. osteoporosisla arthritis kana rheumatic zvirwere. Iyi nzira yakazara inofungawo zvimwe zvinhu zvemuviri, zvakadai sechiropa, chinokonzera kudyisa tendon, uye spleen, zvine chokuita nehutano hweropa rinopa mapfupa.
Matekinoroji uye marapirwo anoshandiswa muTCM kune hutano hwemapfupa
Traditional Chinese Medicine inoshandisa kusanganiswa kwemaitiro ekurapa ayo asingatsvage chete kubvisa zviratidzo, asiwo kudzoreredza kuenzana kwesimba mumuviri. Izvi zvinosanganisira:
- Acupuntura: Kushandiswa kwetsono panzvimbo dzakarongwa kukurudzira kuyerera kwesimba kuburikidza nemeridians yemuviri. Panyaya yematambudziko emapfupa, pfungwa dzinosimbisa itsvo uye dzinokurudzira kuvandudzwa kwemapfupa dzinoshandiswa.
- Kukura: Tekiniki inosanganisira kudziyisa dzimwe nzvimbo dzemuviri nekupisa miriwo, kazhinji artemisa, kusimbisa itsvo uye kuwedzera simba rekuyerera.
- Suction cups: Vanobatsira kuvandudza kutenderera kweropa uye simba, kubvisa zvivharo zvingave zvichitadzisa hutano hwemapfupa.
- Phytotherapy: Kushandiswa kwemiti yemishonga chaiyo kukurudzira kushanda kwetsvo, kukurudzira kubviswa kwehupfu uye kusimbisa mapfupa.
Basa remiti yemishonga muhutano hwemapfupa
Phytotherapy ndeye, pasina kupokana, chishandiso chakakosha mukati meTCM. Zvimwe zvinomera zvinomira pachena nekuda kwezvimiro zvadzo zvakasiyana mukurapa zvirwere zvemapfupa:
- Meadowsweet (Mambokadzi weMeadows): Akapfuma mukati salicylic acidIyi miriwo inobvisa maitiro ekuputika uye inoderedza marwadzo ane chokuita nekusingaperi bone pathologies. Mukuwedzera, iyo diuretic effect inobatsira kubvisa uric acid uye imwe chepfu kubva mumuviri, kudzivirira kuunganidzwa kwemakemikari anokuvadza mapfupa.
- Sauce: Iine salicylic acid, chikamu chinokosha mukurwisana nemarwadzo. Simba rayo rinopesana nekuputika rinoshanda mukurapa rheumatism, kurwadziwa kwepashure uye zvimwe zvirwere zvemapfupa.
Aya makwenzi, akanyatso kusanganiswa nevamwe, anowedzera kuporesa mhedzisiro nekuwana kuenzana mumuviri nekuvandudza hutano hwemapfupa nenzira yakazara.
Hukama pakati pekudya uye hutano hwemapfupa muChinese maonero
Kudya kunoita basa rakakosha muTraditional Chinese Medicine kuchengetedza mapfupa ane hutano. Zvokudya zvinorongwa maererano nesimba razvo uye kukwanisa kuenzanisa muviri. Panyaya yeitsvo, zvinokurudzirwa kuisa zvokudya zvinovaka muviri wavo, zvakadai se:
- Zvokudya zvakasviba: Azukis, walnuts, dema sesame uye gungwa.
- Midzi uye tubers: Turnip, parsnip uye makarotsi.
- Yakaiswa broths: Isai huku kana mapfupa emombe mubroths kuti abvise collagen yavo nemaminerari.
- Muriwo wakabikwa: Dzungu, mbatatisi uye chard.
Kune rumwe rutivi, kushandiswa kwezvokudya zvinotonhora uye zvakagadziriswa hazvikurudzirwi, sezvo zvinogona kuderedza itsvo uye kuderedza kusimba kwemapfupa. Wedzera kudya kwako nezvokudya zvakapfuma mukati calcio y vitamini D Inosimbisawo mapfupa emapfupa, kuwedzera kupikisa kwayo uye kuderedza ngozi yekuputsika.
Kuwedzera mabhenefiti eTCM mune pfupa nzira
Pamusoro pemabhenefiti ayo akananga pamapfupa, maitiro uye misimboti yeTraditional Chinese Medicine zvakare inobata zvimwe zvinhu zvehutano:
- Kudzora kwesimba rekudzivirira: Inobatsira muviri kuzvidzivirira kubva kuzvirwere uye zvirwere zvisingaperi zvinogona kunetesa mapfupa.
- Emotional balance: TCM inotenda kuti manzwiro akadai sekutya kana kuvhiringidzika anogona kukanganisa hutano hwetsvo uye, naizvozvo, mapfupa.
- Kuparadzirwa kuri nani: Inosimudzira kuyerera kweropa kwakakwana, kuve nechokwadi chekuti mapfupa anogamuchira chikafu chinodiwa pakugadzirisa nekusimbisa.
TCM haisi kungogadzirisa dambudziko kubva pakuona kwemuviri, asiwo kubva kune simba uye pfungwa yekuona, kupa nzira yakakwana.
Ruzivo rwekare rweTraditional Chinese Medicine runotipa maonero akasiyana uye akadzama pahutano hwemapfupa. Kubatanidza maitiro ayo uye nheyo muhupenyu hwedu hwezuva nezuva kunogona kuita mutsauko mukuru, kwete chete mukudzivirira zvirwere zvemapfupa, asiwo mukuvandudza hupenyu hwedu hwose. Iyi nzira yakazara haingotsvaki kurapa chiratidzo, asiwo kumutsiridza kuenzana kwemuviri, pfungwa uye mweya.
Iyi nhaka yenharaunda yekumabvazuva neyenyika; iwo mapaceaas kune vanhu vanotsvaga hutano munzira dzakasiyana kupfuura makemikari anokanganisa muviri munguva refu