Chii chekuziva nezve retatrutide yekurasikirwa uremu
Retatrutide yekurasikirwa uremu: mhedzisiro, dosage, mhedzisiro, uye kuenzanisa ne semaglutide uye tirzepatide. Mamiriro emitemo uye ruzivo runoshanda.
Kurema uremu zvigadzirwa
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WHO inoyambira nezve "zvakareruka" zvigadzirwa uye maitiro azvo pahutano
Zvokudya zvakareruka zvine utano here? WHO inoyambira kuti: Hazvikubatsire kuderedza uremu uye zvinogona kutakura njodzi. Tsvaga zvarinotaura uye matanho ainopa.
Mushonga mutsva weOral obesity: Makiyi eorforglipron
Oral, non-peptide orforglipron inowana 11,2% kurasikirwa nehuremu uye yakagadziridzwa cardiometabolic profiles muchikamu 3. Dzidza zvakadzama zvechidzidzo.
AEMPS neEMA vanoyambira nezvekukwira kwemishonga yekuderedza uremu zvisiri pamutemo.
AEMPS uye EMA inonyevera: kutengesa kwepamhepo kwezvigadzirwa zvisiri pamutemo zvekurasikirwa nehuremu kuri kuwedzera. Njodzi, zviratidzo zvekunyevera, uye nzira dzakachengeteka dzekutenga nechivimbo.
Quinoa-based diet: zvivakwa, kugadzirira, uye kushandiswa kwekudya kwakaringana
Quinoa yekudya kwako: mabhenefiti, nhanho-ne-nhanho mirairo, uye nyore mabikirwo. Gluten-isina, kuzadza, uye yakakwirira muprotein. Ziva nzira yekuibatanidza nhasi.
Ozempic uye Wegovy: EMA inoyambira nezve njodzi isingawanzo yehupofu
Iyo EMA inoronga kamwe kamwe kurasikirwa kwekuona ne semaglutide seishoma. Ruzivo rwezvidzidzo, kushanda muSpain, uye kurudziro.
Yakazara gwara kune zvakakosha zvekudya mupantry uye firiji
Ziva chikafu chakakosha chekicheni chakazara. Mazano ehutano uye akaenzana pantry uye firiji. Tora maitiro akanaka!
Recipe uye Mabhenefiti eWhite Cabbage uye Carrot Salad
Tsvaga maitiro ekugadzira nyore uye inonaka chena kabichi uye karoti saladhi resipi. Dzidza nezve mabhenefiti ayo anoshamisa kune hutano hwako. Pinda izvozvi!
Gwara rakazara rekurasikirwa ne12 kilos mumwedzi miviri nenzira ine hutano
Ziva maitiro ekurasikirwa ne12 kilos mumwedzi miviri nekudya kwakaringana, maekisesaizi uye tsika dzakasimba dzemhedzisiro inobudirira uye inogara kwenguva refu.
Nzira yekugadzirira sei chiedza chinonaka uye ane hutano apuro candy
Tsvaga maitiro ekugadzira siwiti yeapuro yakareruka, yakaderera mumakoriyori uye inonaka. Yakanakira kudya kwakanaka. Kurumidza uye nyore resipi!
Kurera huremu kunodedera
Tsvaga zvakanakira nekuipira kwekudya kunozunguzika, zvigadzirwa zvakagadziriswa zvinogona kubatsira kucheka macalorie.
Chikamu chakakosha
Dzimwe nzira kune shuga
Iwo musika unopa dzimwe nzira dzakawanda pashuga. Tsvaga ivo vese, pamwe nezvakanaka nezvakaipa zveumwe neumwe wavo.
Dzimwe nzira ina dzine hutano kune mayonnaise
Tsvaga kuti ndedzipi dzimwe nzira dzakanakisa dzine hutano kune mayonnaise yekucheka macalorie pasandwichi dzako.
Mukombe weti chena pazuva unogona kukubatsira kurasikirwa nehuremu
Kunwa chena tii kunogona kubatsira iwe kuonda. Tsvaga kuti inofanirwa kutorwa kangani uye chii chinoita kuti ive mubatsiri pakurwisa mamwe mapaundi.
Nei Hummus Inokubatsira Kuti Udzikire Kurema
Isu tinotsanangura kuti nei hummus, pamusoro pekugona kuita zvakawanda uye nyore kugadzirira, ndechimwe chezvakanakisa chikafu kudzikisa huremu.
Mukaka wecashew, wakanakira kurasikirwa uremu
Isu tinotsanangura zvakanakira nekukanganisa kwemukaka wecashew, ichangoburwa yekubatana nekukura kuri kuwanikwa kweasina-mukaka mamisi.
Grapefruit mvura kuti uwane huremu hwaunoda
Grapefruit mvura inogona kukubatsira iwe kusvika kune yako yaunoda huremu. Pano tinotsanangura magadzirirwo ayo uye nemabatirwo ayo kuti uwane zvakazara mairi.
4 zvikonzero zvekutora chia mbeu kana iwe uchida kudzikira huremu
Izvi ndizvo zvikonzero zvina zvepamusoro nei uchifanira kusanganisira mbeu dzechia muchikafu chako kana iwe uri kuyedza kudzikisa huremu.
Nei hemp moyo yakanaka kune huremu kurasikirwa?
Hemp moyo inogona kukubatsira iwe kurasikirwa iwo akawedzera mapaundi. Pano tinotsanangura zvikonzero nei ivo vakanyanya kunaka kumutsara.
Nzira yekushandisa sei gorosi hutachiona panguva yekudya?
Gorosi hutachiona hwakakwana kana iwe uchida kudzikira huremu. Izvo zvivakwa zviri mune izvi zviyo rubatsiro ...
Zvikonzero zvina zvekudya nyemba kana uchida kuonda
Tinokupa iwe zvikonzero zvina zvekudya nyemba kana iwe uchida kudzikira uremu, gara mumutsetse, kana kungovandudza hutano hwako kuti unzwe wakasimba uye uine tarisiro.
Matipi ekudzikisa huremu ne kiwi
Muchikafu mune boka rinozivikanwa sema negative calories. Izvi hazvireve kuti ivo vanokutendera iwe kuti uderedze huremu, nekuti ...
Matcha tii yekudzikisa uye kuonda
Matcha tii inobatsira kubvisa muviri pamwe nekudzora huremu. Pano tinoongorora zvakadzama mune izvi nyaya uye kuratidza zvimwe zvakanaka.
Iyo artichoke, chikafu chekudzora huremu mukati mehutongi
Artichoke chikafu chinotetepa, chinokurudzirwa kana paine chikafu. Inongova ne80 macalorie mune yega yega ...
Matipi ekudzora mammary gland evarume
Zvinokurudzirwa kuenda kuna chiremba kuti uone chinokonzeresa kuenzana kwezamu. Zvimwe zvinogona kukonzera izvi ...
Celery, yakanaka miriwo yekudzora huremu
Celery inoumbwa ne94% mvura. Naizvozvo chikafu chakaringana kubatanidza mukudya, nekuti ine macalorie mashoma uye inofarira kubviswa kwehupfu.
Dzikisa huremu neuyu cucumber, apple nejusi jinja
Ibva pane mamwe makirogiramu nekutenda kune ino muto muto watinokuunzira, apple, cucumber uye ginger zvichakubatsira iwe munzira yako
Chiedza peari keke
Iyi iresipi yakagadzirirwa avo vari pachikafu kuti vadzikire uremu uye vanoda kunakirwa ...